Fear of public speaking There are many reasons I hear from people when they explain to me why they would never do a presentation at work. The overarching reason is worry. And of course, each person’s worry is another person’s, well worry. The things I hear range from...
We know we need to look after ourselves. We need to eat well, get out in the fresh air, exercise, rest, get plenty of sleep, not smoke, not take non- prescribed drugs. Yet many of us struggle to do most if any of these things. So why the inaction? I hear you – it’s on...